25 Low Glycemic Foods to Keep Your Blood Sugar Levels Down
7. Cauliflower
Glycemic Index Rank: 15
Cauliflower are similar to kale and cabbage in that they have a low Glycemic Index, are great for one’s blood sugar, and have a number of other health benefitting properties. Cauliflower is known for having heard disease and cancer preventing characteristics and also has a blend of phytonutrients that is very friendly to the human body. The food has also become more popular in recent years as an alternative to potatoes (it is used to create “faux-tatoe” dishes), and it is also used as an alternative ingredient in pizzas.
Hyperglycemia (also known as high blood sugar) is a condition in which patients experience sudden increase in the level of blood glucose. To treat this condition, it is best that patients know the early, minor as well as major high blood sugar symptoms. Continue reading
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Creatine is a nitrogenous organic acid that occurs naturally in vertebrates and helps to supply energy to muscle. It is a break-down product of creatine phosphate in muscle, and is usually produced at a fairly constant rate by the body … Continue reading
Natural Remedies for High Blood Pressure
About High blood pressure or hypertension is a very serious condition that may lead to heart attack, stroke, kidney failure among other life threatening conditions. It is important to seek medical advice once you are stricken with this condition. Because … Continue reading
What Causes High Blood Pressure and High Pulse Rate?
High blood pressure or hypertension is defined as a repeatedly elevated blood pressure exceeding 140 over 90 mmHg, a systolic pressure above 140 with a diastolic pressure above 90. Systolic pressure is the pressure as the heart beats, while diastolic … Continue reading
