14 Tips to Reduce Stress
9.Embrace the Great Outdoors
When your problems seem too big, nature can cut them down to size. The next time stress is getting the best of you, take a break and get outside. It doesn’t matter if it’s in the middle of the deep chill of winter. A brisk walk outdoors can clear your head. Go on a camping excursion. Find a nature trail. Climb a mountain. Try your hand at paddling a kayak. Drink in the beauty of the outdoors and watch your stress begin to fade away.