Photo by Pixabay
If your own efforts don’t work, there is no shame in calling in an expert. A therapist has the training and skills to help you learn how to deal with stress. Sometimes all you need is someone to point you in the right direction. A counselor can put things in perspective and teach you coping strategies. Whenever stress starts to get out of control, your therapist can help you to reign it back in.
A jag is described as overindulgence in an activity such as crying hence the term crying jag. Crying jags are uncontrolled bouts of crying which may last for long periods and can be cathartic. Developmental psychologist Dr. Aletha Solter states that “crying removes excess stress-related chemicals from the body and serves the purpose of restoring…
Dreams are a succession of images, thoughts, or emotions passing through the mind during sleep. A nightmare is an unpleasant dream. It occurs during rapid eye movement (REM) sleep that arouses strong unpleasant emotional responses of intense, inescapable fear, terror, distress, or extreme anxiety that usually awakens the sleeper. Other disturbing emotions such as anger,…
Using the right approach, children born with autism can be treated and trained. Uncover basic facts about autism and the warning signs and symptoms. Get insights into the latest treatment and the ways of diagnosing an autistic child.
The National Multiple Sclerosis Society (US) describes the disease as a chronic, often disabling disease that attacks the central nervous system (CNS), which is made up of the brain, spinal cord, and optic nerves. Symptoms differ in individuals and may be mild, such as numbness in the limbs, or severe, such as paralysis or loss…
Bipolar disorder is a complex condition that needs to be treated as soon as possible. Take stock of the diagnostic procedures available and its possible causes. With a thorough understanding of the symptoms of bipolar disorder, the appropriate treatments can be given.
The common symptoms of the medical condition called panic attack include fear of dying, chest pain and accelerated heart rate. A number of factors such as hyperventilation syndrome, post-traumatic stress disorder and obsessive-compulsive disorder usually cause this medical condition. By learning its treatments and diagnosis, patients will find it easier to treat and manage panic attack symptoms.