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When you sit for long periods of time, it can affect your lower back. A good office chair will offer multiple layers of back support. If a proper chair is out of your budget range, then you can duplicate the effect by using a pillow. Place the pillow in the small of your back and then lean back into your chair. This will take away the gap between the chair and your lower back.
Definition When we use the muscles that can voluntarily be controlled, such as those of our arms and legs, they alternately contract and relax as we move our limbs. Muscles that support our head, neck, and trunk contract similarly in a synchronized fashion to maintain our posture. A muscle (or even a few fibers of…
The arm is comprised of muscles, nerves and bones that are susceptible to injury and damage, which could then lead to severe pain. Such dull pain can significantly affect the left, right, upper and lower parts of the arm. Aside from these things, it is also very important to know the symptoms, causes and treatment for such painful condition.
Achilles tendon pain is very difficult to handle, especially without the proper skills and information. In order to help alleviate the pain and suffering of patients, it is good to know all the highly important details about this medical condition such as diagnosis, symptoms, causes and treatments.
Fibromyalgia is an ailment that can be managed if symptoms are diagnosed correctly. Go over the diagnostic processes that determine the illness and possible treatments. Gain insights into fibromyalgia and methods for mitigating the discomfort it brings.
Definition Lou Gehrig’s Disease goes by the name Amyotrophic Lateral Sclerosis (ALS) is the progressive and sometimes fatal disorder. This kind of disorder attacks the nerves and muscles.
A Foot Cramp is an involuntary contraction of muscles in the foot or feet especially the inner arch of the feet, toes and thigh and calf muscles. Pain is usually associated with the contraction of the muscle and even it has subsided one may still encounter aching. Causes of a Foot Cramp Foot Cramps may…