8 Reasons You’re Not Losing Weight

And you haven't been to your Doctor because?Photo by Alex E. Proimos

2. You Didn’t Talk To Your Doctor

Your doctor knows your body better than you do when it comes to how your body works. That is why you need to seek out your doctor’s advice before starting any diet. Your doctor may give you a referral to a dietitian, or your doctor may make some recommendations on their own that you can use to lose weight. But the most qualified person to tell you how to lose weight is your doctor and that is where your dieting journey begins.

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