8 Reasons You’re Not Losing Weight
Photo by Ruth.A
1. Fad Diets Fail Miserably
If you want to lose weight, then stop chasing the “diet of the week.” Successful diets take time to implement and require a serious lifestyle change. The new diet based on marshmallows and squash has no track record and no real history of success. If you want to have real success with a diet, then find one that people have been successfully using for years and use it properly.
Weight loss is defined as a persistent decrease in body weight resulting from either voluntary (diet, exercise) or involuntary (result from medical conditions such as cancer, rheumatoid arthritis and malabsorption) circumstances. In most cases, weight loss is attributed to the … Continue reading
15 Tips for Natural Weight Loss
If you really want to lose weight the natural way, without pills, supplements, and unnatural diets that have you eating nothing but carrot sticks and celery, hang in there! These tips will help you do exactly that. Continue reading
What is Anorexia? Anorexia nervosa, commonly referred to simply as anorexia, is a type of eating disorder. More importantly, it is also a psychological disorder. Anorexia is a condition that goes beyond dieting. A person with anorexia initially begins dieting … Continue reading
What Causes Low Sodium in the Human Body?
The normal concentration of sodium in the blood plasma is 136-145 mm. If the sodium level falls too low, it’s called hyponatremia; if it gets too high, it’s called hypernatremia. A sodium level in the blood that is too low … Continue reading
