8 Reasons You’re Not Losing Weight
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5. You Are Trying To Do It Alone
Young people who live at home need to talk to their parents about weight loss in order to get the necessary support to succeed. When your parents understand your goals and your diet, then they can alter the shopping and cooking habits for the house to accommodate your needs.
If you have a spouse, then get your spouse involved in your weight loss adventure for support and help with creating the right kinds of meals. You may find that your spouse gets involved in the diet with you and you both wind up feeling healthier.
Weight loss is defined as a persistent decrease in body weight resulting from either voluntary (diet, exercise) or involuntary (result from medical conditions such as cancer, rheumatoid arthritis and malabsorption) circumstances. In most cases, weight loss is attributed to the … Continue reading
15 Tips for Natural Weight Loss
If you really want to lose weight the natural way, without pills, supplements, and unnatural diets that have you eating nothing but carrot sticks and celery, hang in there! These tips will help you do exactly that. Continue reading
What is Anorexia? Anorexia nervosa, commonly referred to simply as anorexia, is a type of eating disorder. More importantly, it is also a psychological disorder. Anorexia is a condition that goes beyond dieting. A person with anorexia initially begins dieting … Continue reading
What Causes Low Sodium in the Human Body?
The normal concentration of sodium in the blood plasma is 136-145 mm. If the sodium level falls too low, it’s called hyponatremia; if it gets too high, it’s called hypernatremia. A sodium level in the blood that is too low … Continue reading
