15 Ways to Improve Your Memory
12. Learn something new
Never stop learning because introducing new ideas, tasks and projects stimulates your brain. Your ability to absorb new information and apply them to yourself challenges your memory centers. Learning a new skill enhances your ability to analyze processes, and apply them to suit your lifestyle.
Engaging in something that you are already good at not be as beneficial to your brain building as an idea or task that is outside your comfort zone. It is also more rewarding to complete a project that is new than to be doing the same over and over.