15 Things You Can Do to Avoid a Heart Attack
Photo by momboleum
5. Know Your Blood Sugar
Diabetes often has no symptoms until the person has had the condition for a number of years. Consistently elevated blood sugar levels damage the blood vessels and can lead to heart disease, stroke, kidney disease, and a host of other medical problems. According to the American Heart Association, approximately 68 percent of diabetics over age 65 die from some form of heart disease. Your chances of heart disease are even greater if you have other risk factors, such as high cholesterol, high blood pressure, or obesity. You should ask your doctor to check your blood sugar as part of your annual health screening. If your blood sugar is elevated, work closely with your doctor to manage your condition through a combination of exercise, diet, and medication.

Heart attacks remain the number one health threat for a lot of people around the world. Recognize heart attack symptoms and take the right steps to treating the ailment. Continue reading →

Understanding the causes of heart attack is essential to protecting yourself from the disease. Discover the causes of heart attacks and ways of coping with the disease. Continue reading →

The heart is a specialized muscle that contracts regularly and continuously, pumping blood to the body (via the left ventricle) and the lungs (via the right ventricle). A heart attack or myocardial infarction results from insufficient supply of oxygen-rich blood … Continue reading →

Silent heart attack is by far the most difficult of all heart diseases to recognize. Discover the signs of a silent heart attack and the means of diagnosing the condition. Examine the latest treatments and some preventive measures. Continue reading →