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low glycemic index

25 Low Glycemic Foods to Keep Your Blood Sugar Levels Down
Diet

25 Low Glycemic Foods to Keep Your Blood Sugar Levels Down

Byadmin April 16, 2023

1. Kale Glycemic Index Rank: Between 2-4 Kale is a great low Glycemic food that can help keep blood sugar levels down. Consumers can enjoy the food without having to worry about a rise in the blood glucose levels, and comes in extremely low on the Glycemic Index. Additional health benefits to the food include…

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