What Causes Sore Feet?

What Causes Sore Feet?

Sore feet also referred to as foot pain can result from several causes ranging from accidental trauma to nerve conditions. The human foot combines mechanical complexity and structural strength. The ankle serves as foundation, shock absorber, and propulsion engine. The foot can sustain enormous pressure and provides flexibility and resiliency. The foot and ankle combines…

What Causes Charlie Horses?

What Causes Charlie Horses?

Charlie Horses is the name given to muscle spasm experienced by an individual, especially in the leg. The most probable area where Charlie horse strikes is the calf region and at night. In case of such a spasm, the concerned muscle contracts and cramps, without any slightest indication beforehand. The spasm is very painful and…