What Causes Depression?

What Causes Depression?

The World Health Organization (WHO) describes depression as a common mental disorder that causes the sufferer to have depressed and pessimistic mood, loss of interest or pleasure, feelings of guilt or low self-worth, irritability, restlessness, body aches and pains, disturbed sleep or appetite, low energy, and poor concentration. These problems can become chronic or recurrent…

What Causes Crying Jags?

What Causes Crying Jags?

A jag is described as overindulgence in an activity such as crying hence the term crying jag. Crying jags are uncontrolled bouts of crying which may last for long periods and can be cathartic. Developmental psychologist Dr. Aletha Solter states that “crying removes excess stress-related chemicals from the body and serves the purpose of restoring…