Category Archives for Muscles

What Causes Muscle Twitching?

What is muscle twitching Muscle twitches are small involuntary movements involving small areas of muscle or muscle fibers. These twitches often go unnoticed, and when you do feel them, they tend to feel worse and more noticeable than they actually are. Twitches, also known as fasciculation’s, can occur in the arms, feet, fingers, hands, head, legs, and other parts of the body. Twitches can also occur in the eye muscles. Muscle twitches are usually harmless and are more of an irritation than a cause...

What Causes Muscle Spasms?

A spasm is described as a sudden, involuntary contraction of a muscle, a group of muscles, or a hollow organ, or a similarly sudden contraction of an orifice such as the mouth or eyes. A spasm may be experienced with a sudden burst of pain, but is usually harmless, lasting for a short period. Spasmodic muscle contraction may also be due to a large number of medical conditions. By extension, a spasm is a temporary burst of energy, activity, emotion, stress, or anxiety. A muscle spasm is different...

Groin Pain

Groin pain is a condition characterized by discomfort or ache in the adductor muscle. The pain can range from mild to severe and it can be chronic or acute. Athletes usually suffer from this pain because they do strenuous activities. To have ideas about the different treatments for the condition, it is important to look at the underlying causes of the pain. To help patients who suffer from this kind of pain, discussed below are the usual symptoms associated with ache in the adductor muscle as well...

Lou Gehrig’s Disease

Definition Lou Gehrig’s Disease goes by the name Amyotrophic Lateral Sclerosis (ALS) is the progressive and sometimes fatal disorder. This kind of disorder attacks the nerves and muscles. Read more

Myofascial Pain

Commonly known as muscle pain, myofascial pain is usually caused by simple things such as lack of activity, repetitive motions and general fatigue. However, this chronic condition can also be caused by serious medical conditions like stomach irritation and heart attack. Furthermore, it is marked by severe pain that is seriously felt at the upper, lower, right and left part of the affected area. To have a better understanding on this, it is always to look at the different important aspects of this...

Muscle Pain

Muscle pain is the kind of pain often experienced by the human body when the muscles of the body are overused or over-stretched. It can involve more than one muscle and even tendons, ligaments and internal organs. Therefore, muscle pain can be the indicator of many kinds of diseases that the human body might be infected with. The common muscle pain symptoms include a dull to sharp ache of the muscles whenever it is voluntarily moved or involuntarily functioning. Sometimes, involuntarily actions such...

15 Tips to Gain Muscle

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Gaining muscle is something that everyone wants to do. However, there are many people who do not know how to gain muscle over the long term. The good news is that there are a lot of ways in which a person can work to gain muscle. Here are fifteen tips to gain muscle over the long term. Photo by Nicola since 1972 1. Increase Caloric Intake In order for your body to build muscle, it is important that you are in a stake of caloric surplus. The amount of calories that you burn in a day correlates to...

Chest Muscle Pain

Chest muscle pain could be an indication of a serious medical condition. Most of the time, this type of pain is considered to be a medical emergency that required immediate attention. Patients usually suffer from a sharp pain at the upper, lower, right as well as left part of their chest area. People can learn more about this painful condition by taking a closer look at its various symptoms, causes, diagnosis as well as treatment. Chest Muscle Pain Symptoms People suffering from chest muscle pain...