Category Archives for Muscles

What Causes Muscle Spasms?

A spasm is described as a sudden, involuntary contraction of a muscle, a group of muscles, or a hollow organ, or a similarly sudden contraction of an orifice such as the mouth or eyes. A spasm may be experienced with a sudden burst of pain, but is usually harmless, lasting for a short period. Spasmodic muscle contraction may also be due to a large number of medical conditions. By extension, a spasm is a temporary burst of energy, activity, emotion, stress, or anxiety. A muscle spasm is different...

Achilles Tendon Pain

Having an inflamed Achilles tendon can be very painful experience, which is a condition usually referred to as Achilles tendinitis. When affected by this, patients experience sharp and stabbing pain somewhere in the upper, lower, right and left parts of the heel area. In many cases, recreational athletes easily succumb to this severe type of condition, mainly because of overuse as well as constant exposure to strenuous activities. Here is a quick look at the symptoms, diagnosis, causes and treatments...

Flank Pain

Flank pain is a medical condition that is characterized by mild to severe aching in the part of the body situated between the back and the upper abdomen. This condition is commonly associated with problems in the kidney. To know the other factors that contribute to the etiology of the pain, it is important that patients learn the different symptoms of this health condition. At the onset of any symptom, patients are highly advised to visit their physicians to determine the real cause of the problem....

Hand Pain

Pain is very common in the hand because it is one of the most used parts of the body. For dexterity and movement, there are different types of muscles, bones and ligaments that can be found in the hand. Whenever pain occurs, most physicians agree that there are problems with the sheaths, ligaments and muscles located in the hand. To ease the ache, patients should consult with their physicians so that medical experts can help them identify the cause of hand pain. If they cannot see their physicians...

15 Tips to Gain Muscle

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Gaining muscle is something that everyone wants to do. However, there are many people who do not know how to gain muscle over the long term. The good news is that there are a lot of ways in which a person can work to gain muscle. Here are fifteen tips to gain muscle over the long term. Photo by Nicola since 1972 1. Increase Caloric Intake In order for your body to build muscle, it is important that you are in a stake of caloric surplus. The amount of calories that you burn in a day correlates to...

Groin Pain

Groin pain is a condition characterized by discomfort or ache in the adductor muscle. The pain can range from mild to severe and it can be chronic or acute. Athletes usually suffer from this pain because they do strenuous activities. To have ideas about the different treatments for the condition, it is important to look at the underlying causes of the pain. To help patients who suffer from this kind of pain, discussed below are the usual symptoms associated with ache in the adductor muscle as well...

Chest Muscle Pain

Chest muscle pain could be an indication of a serious medical condition. Most of the time, this type of pain is considered to be a medical emergency that required immediate attention. Patients usually suffer from a sharp pain at the upper, lower, right as well as left part of their chest area. People can learn more about this painful condition by taking a closer look at its various symptoms, causes, diagnosis as well as treatment. Chest Muscle Pain Symptoms People suffering from chest muscle pain...

Foot Pain

The foot is a very important part of the human body because it is the primary tool for performing basic functions such as standing, running and jumping. However, it is also subject to various types of diseases, which could actually lead to severe and chronic pain. This kind of pain is a condition that affects the lower, upper, right and left portions of the fee. Here is a quick feature on the different symptoms, diagnosis, treatments and causes of this shooting pain. Foot Pain Symptoms Characterized...