Category Archives for Mental Health
14 Tips to Reduce Stress
They say a little bit of stress is a good thing, giving you the motivation to get things done. However, too much stress is going to control you. You’ll find yourself dealing with a host of health problems if you don’t find ways to relieve inner tension. The last thing you need is heart trouble or high blood pressure. If stress is running you ragged, consider 15 tips that will help you to get a grip.
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1.Give Yoga a Try
Yoga has been practiced for thousands of years with...
Alzheimer’s Symptoms
Exactly what causes this disease is unclear. However, the symptoms are well known so that people can take the appropriate and necessary steps to handle the situation.
The early symptoms include gradual memory loss. This makes it hard to perform day to day activities. Eventually it reaches the point when awareness of time and location becomes difficult. Some problems with speaking will occur. Over time, the symptoms are followed by difficulty in thinking.
Reasoning becomes hard and usage of other...
What Causes Stress?
Stress is a normal physical response to events that make you feel threatened or upset your balance in some way. When you sense danger – whether it’s real or imagined – the body’s defenses kick into high gear in a rapid, automatic process known as the “fight-or-flight” reaction, or the stress response.
The stress response is the body’s way of protecting you. When working properly, it helps you stay focused, energetic, and alert. In emergency situations, stress can save your life...
Symptoms of Dementia
One of the most common cognitive diseases among people age 70 to 80, dementia is a degenerative disease that can be caused by a major head trauma or a chronic illness that affected the functioning of the brain and the nervous system. The symptoms of dementia can be categorized based on the etiology of the illness. In order to treat the disease, it is important that patients consult with their physicians as soon as they experience or feel any of the symptoms. To know more about the disease below are...
OCD Treatment
What is Obsessive Compulsive Disorder?
Experts once thought that obsessive compulsive disorder or OCD is very difficult to treat. OCD is a kind of anxiety disorder where those who suffer from it are characteristically obsessed with repeated behaviors. Those who suffer from this illness will have these repetitive compulsions to the point that these behaviors already interfere with their daily lives.
Compulsions vs. Obsessions
Obsessions, in the context of this illness, refer to impulses, ideas, and...
Bipolar Symptoms
Successful treatment of this condition requires early diagnosis. Without proper medication, this mental illness can become very complex and dangerous for the patient.
Bipolar Disorder Signs
There are four types, and are categorized based on the mood swings. Type I is characterized by very high periods and slight bouts of depression. Type Ii is marked by intense depression and periods of mania. Mania is characterized by excitability or violent behavior.
Type III (called cyclothymia) patients experience...
