Category Archives for Mental Health

Panic Attack Treatment

Defining Panic Attacks When one describes a panic attack, they often describe a sudden burst of terror or at least feelings associated with fear. These attacks usually occur without any warning and occur in episodes. These outbursts or episodes of fear can occur any time. It can even occur when the patient is asleep. There are a variety of panic attack treatments that can be used on patients. Treatments usually involve both medications and lifestyle changes. The patient who experiences a panic attack...

Natural Remedies for Anxiety

About There are some people that are prone to excessive feelings of anxiety and panic attacks. These attacks may sometimes be triggered by certain stressful situations. People who feel anxious all the time should try to visit a professional who may be able to discern the root cause of anxiety. The feelings may stem from an actual medical condition that induces anxiety or likewise from some form of mental instability. In extreme cases a person may be said to suffer from GAD or generalized anxiety...

What Causes Fear?

What is fear Fear is an emotional response to a threat. It is a basic survival mechanism occurring in response to a specific stimulus, such as pain or the threat of danger. Fear should be distinguished from the related emotional state of anxiety, which typically occurs without any external threat. Additionally, fear is related to the specific behaviors of escape and avoidance, whereas anxiety is the result of threats which are perceived to be uncontrollable or unavoidable. Causes of fear Our brain...

Alzheimer’s Symptoms

Exactly what causes this disease is unclear. However, the symptoms are well known so that people can take the appropriate and necessary steps to handle the situation. The early symptoms include gradual memory loss. This makes it hard to perform day to day activities. Eventually it reaches the point when awareness of time and location becomes difficult. Some problems with speaking will occur. Over time, the symptoms are followed by difficulty in thinking. Reasoning becomes hard and usage of other...

Panic Attack Symptoms

Panic attack is a medical condition wherein patients experience a sudden episode marked by intense fear triggered by no clear reason. Patients usually think that they are dying, losing control or suffering from heart attack. Possible causes include changes in brain functions, stress and genetics. Help fight the different minor and major panic attack symptoms by taking a closer look at the diagnosis and treatments for this particular condition. Signs of Panic Attack Amongst the numerous symptoms...

What Causes Crying Jags?

A jag is described as overindulgence in an activity such as crying hence the term crying jag. Crying jags are uncontrolled bouts of crying which may last for long periods and can be cathartic. Developmental psychologist Dr. Aletha Solter states that “crying removes excess stress-related chemicals from the body and serves the purpose of restoring the body’s chemical balance after a stressful event has occurred. Crying is a beneficial physiological process that allows people to cope with stress...

15 Ways to Improve Your Memory

The brain is a quirky organ. No matter the extent of brain research over the years, many of the secrets of this body part remain unknown. Memory retention is a crucial brain function that affects mental acuity, and improving the human ability to absorb, store and retrieve information is critical to your achievements in life. Memory enhancement requires an understanding of basic brain processes and the factors that may affect these processes. Photo by Pixabay 1. Understand the memory system Psychologists...

8 Good Things about Breast Implants

Sunset Boobs
Photo by Frankensteinnn Breast implants have become very popular in the past two decades. The first breast implants were manufactured in the 1960s, and ever since, manufacturers have been working to make them better and safer. There are downsides and risks (that we have also discussed on this website), but there are certain good things about these devices. The most important thing to consider is whether you are a good candidate. If you suffer from certain conditions, even the best quality implants...