Category Archives for Mental Health

14 Tips to Reduce Stress

They say a little bit of stress is a good thing, giving you the motivation to get things done. However, too much stress is going to control you. You’ll find yourself dealing with a host of health problems if you don’t find ways to relieve inner tension. The last thing you need is heart trouble or high blood pressure. If stress is running you ragged, consider 15 tips that will help you to get a grip. Photo by Pixabay 1.Give Yoga a Try Yoga has been practiced for thousands of years with...

Age Dementia Symptoms

Age dementia is a medical term used by health professionals to refer to a progressive brain disease that is caused by aging. This illness is serious because it can affect the daily activities of patients. By knowing the different age dementia symptoms, patients can consult with their physicians regarding the effective and safe treatments that they can take to delay the progression of the disease. To determine the proper and effective treatments for the disease, physicians should perform various sophisticated...

Depression Symptoms

Depression, which is otherwise known as major depressive disorder, is primarily a mental illness marked by an extremely low mood. Furthermore, this state of mind is also characterized by a loss of pleasure and interest on things that are usually enjoyable in nature. Patients of this mental disorder have very low self-esteem. A combination of environmental, genetic and biochemical factors can contribute to the development of this serious health problem. People can understand this problematic state...

Symptoms of Dementia

One of the most common cognitive diseases among people age 70 to 80, dementia is a degenerative disease that can be caused by a major head trauma or a chronic illness that affected the functioning of the brain and the nervous system. The symptoms of dementia can be categorized based on the etiology of the illness. In order to treat the disease, it is important that patients consult with their physicians as soon as they experience or feel any of the symptoms. To know more about the disease below are...

Anxiety Treatment

Anxiety is otherwise known as generalized anxiety disorder. It is usually characterized by exaggerated and excessive anxiety about ordinary events in life. Usually there are no reasons behind such excessive worries. In fact, there aren’t even any obvious reasons why a patient has to worry. The people who suffer from this disorder have that tendency to expect certain disaster. Some of the common things that people with this disorder worry about include family, money, health, school, and work....

Alzheimer’s Symptoms

Exactly what causes this disease is unclear. However, the symptoms are well known so that people can take the appropriate and necessary steps to handle the situation. The early symptoms include gradual memory loss. This makes it hard to perform day to day activities. Eventually it reaches the point when awareness of time and location becomes difficult. Some problems with speaking will occur. Over time, the symptoms are followed by difficulty in thinking. Reasoning becomes hard and usage of other...

Natural Remedies for Anxiety

About There are some people that are prone to excessive feelings of anxiety and panic attacks. These attacks may sometimes be triggered by certain stressful situations. People who feel anxious all the time should try to visit a professional who may be able to discern the root cause of anxiety. The feelings may stem from an actual medical condition that induces anxiety or likewise from some form of mental instability. In extreme cases a person may be said to suffer from GAD or generalized anxiety...

What Causes Multiple Sclerosis?

The National Multiple Sclerosis Society (US) describes the disease as a chronic, often disabling disease that attacks the central nervous system (CNS), which is made up of the brain, spinal cord, and optic nerves. Symptoms differ in individuals and may be mild, such as numbness in the limbs, or severe, such as paralysis or loss of vision. The progress, severity, and specific symptoms of MS are unpredictable. Autoimmune diseases arise from an overactive immune response of the body against substances...

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